The Health Benefits of Kombucha: A Probiotic Powerhouse

Photo by Macourt Media on Pexels.com Kombucha is a probiotic, fermented tea beverage made with bacterial cultures and yeast, otherwise known as SCOBY (Symbiotic Cultures of Bacteria and Yeasts). Typically, kombucha is prepared with black tea and sugar. The addition of the SCOBY converts the sugar to alcohol (yeast fermentation) and then the alcohol is … Continue reading The Health Benefits of Kombucha: A Probiotic Powerhouse